Bucked Up Pre Exercise VS Woke AF Overview (2023)

What Is Bucked Up | Bucked Up Ingredients | Bucked Up Black VS Bucked Up | Woke AF VS Bucked Up | BAMF VS Bucked Up | Bumped Up VS Bucked Up | LFG Burn VS Bucked Up | Mother Bucker VS Bucked Up | What Should You Try | Warnings And Side Effects | Disclaimer

Pre exercises could be a dime-a-dozen, so discovering one which works for you may imply sorting by way of lots of fails. And that’s the place we are available! On this submit, we’re diving right into a pre exercise that’s rising in reputation, Bucked Up from Das Labs! However Bucked Up isn’t the one pre exercise from Das Labs. Their line of pre exercises options merchandise that assist focus, weight reduction, excessive power, and even stim-free.

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What Is Bucked Up?

Bucked Up Pre Workout is what we call a good intermediate pre workout. It features a fully disclosed label with ingredients geared to promote endurance, focus, and growth.† To take things even further, there are currently three versions of Bucked Up; the OG, Bucked Up Stim-Free, and Bucked Up Black. In which the OG and Stim-Free pre workouts are optimized for different tolerances of stimulants (Caffeine). In comparison, Bucked Up Black features an identical formula to the OG with one additional ingredient. But we’ll be diving into that further in the blog.

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Bucked Up Ingredients:

Original Bucked Up Pre Workout

Serving Size: 1
Servings Per Container: 30
Citrulline Malate 2:1 6000mg
Beta-Alanine 2000mg
Caffeine Anhydrous 200mg
AlphaSize® Alpha GPC 200mg
Taurine 100mg
Himalayan Rock Salt (Trace Minerals) 100mg
Deer Antler Velvet Extract 50mg
AstraGin® 25mg
ActiGin® 25mg

With a total of ~9.98 grams of active ingredients per serving, Bucked Up features 30 servings per tub. As we mentioned above, there is also a stimulant-free version of this pre workout. The stim-free version features the same label, just without Caffeine.

Stimulant Free Flavors:

  • Pink Lemonade
  • Orange Mango
  • Strawberry Kiwi
  • Grape
  • Raspberry Lime

Citrulline Malate:

Our first ingredient in Bucked Up is Citrulline Malate, which is also our first pump ingredient. Citrulline is a nonessential amino acid that can increase arginine, the primary substrate for nitric oxide biosynthesis. Unlike arginine supplementation, citrulline isn’t taken up by the liver. Instead, it is transported to the kidneys and broken down to arginine. (1) Moreover, citrulline may also help stimulate protein synthesis in skeletal muscle. However citrulline is mostly recognized for bettering vascular operate by way of elevated L-arginine bioavailability and nitric oxide synthesis, which might assist decreasing blood strain. (2,3)


Beta-Alanine is one other in style pre exercise ingredient. This ingredient might help with buffering away lactic acid, which begins to construct up in our muscle tissues after we prepare, inflicting the “burn”. With Beta-Alanine supplementation, you could delay the onset of this build-up, permitting you to proceed coaching. (4,5)

Caffeine Anhydrous:

There are 200mg of caffeine per serving in Bucked Up, which interprets to over 2 cups of espresso in a single scoop. Due to this, stimulant-sensitive customers might expertise unfavorable uncomfortable side effects (like jitters) in the event that they don’t assess their tolerance. Caffeine is the one supply of energy-promoting properties on this system. With Caffeine, you may count on an power increase, enhanced focus, and you could discover some enhancements in bodily efficiency as nicely. (6)

AlphaSize® Alpha GPC:

Alpha GPC is our first ingredient for bettering cognitive processes like reminiscence and a focus. Usually, the dosage is between 300-600mg, however in Bucked Up, there may be solely 200mg. So whether or not or not you are feeling some enhancement of focus or temper at this dose will rely on whether or not you could have low choline ranges. (7) There would should be extra analysis on low doses of Alpha GPC to point its advantages.


Our subsequent ingredient, Taurine, is dosed at 100 mg, which is a fairly low dose for this ingredient (scientific dose vary .5-2 grams). L-Taurine is one other amino acid, like citrulline, besides it’s a conditionally important amino acid. Which means your physique can produce this amino acid, however there are occasions you could must complement it. Taurine performs a job in lots of bodily features like sustaining hydration, and digestion, supporting central nervous system (CNS) features, and even might support in regulating your immune system. (8)

For the health club, Taurine might support in defending muscle tissues from cell harm and oxidative stress whereas additionally eradicating waste merchandise that result in muscle fatigue. (9)

Himalayan Rock Salt:

Subsequent, now we have Himalayan Rock Salt, which is one thing we see in pre exercises however isn’t frequent. Sodium is a significant salt in sweat, so it’s potential that together with Himalayan Rock Salt might support in rehydration. (10)

Deer Antler Velvet Extract:

Deer Antler Velvet Extract might assist improve testosterone ranges and muscle development.† Nonetheless, extra analysis is required on this ingredient.


AstraGin® is a compound of components that includes Astragalus and Panax Notoginseng. This ingredient might help with growing the absorption of essential vitamins and components on this system. (11) Nonetheless, extra analysis is required on this ingredient.


Equally, ActiGin® incorporates a mixture of Panax Notoginseng and Rosa Roxburghii. This mix might help with bettering your restoration instances and maximizing muscle development†, however once more extra analysis is required.

How To Take Bucked Up Pre Exercise:

Das Labs recommends mixing one well-rounded scoop into 6-8oz of water 15-Half-hour earlier than bodily exercise. In addition they advocate taking no multiple scoop. Don’t exceed two scoops in a 24-hours.

Bucked Up Buyer Overview:

Overview By Calvin: “Nice pre-workout. It actually helps me get motivated and keep away from skipping a exercise. It’s nice for pumps and power, and it tastes superb.” Posted on 

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Bucked Up VS Bucked Up BlackAs we mentioned above, Bucked Up Black is identical to the original formula with just one addition, Humic/Fulvic Mineral Blend Extract. Fulvic acid is also featured in Psychotic Pre Workout under the name OxyGold®. This ingredient can assist with increasing the bioavailability of other ingredients. (12)

How To Take Bucked Up Black:

Das Labs recommends mixing one scoop into 6-8 oz of water 15-Half-hour earlier than your exercise.

Bucked Up Black Buyer Overview:

Overview By Kelly: “This has been one among my favourites for ages. No crash, no excessive jitters, means for full exercise focus. Have tried just a few others however alway come again to the bucked up merchandise!” Posted on 

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Woke AF VS Bucked Up Pre Exercise:


Bucked Up VS woke af

Our next pre workout comparison is Woke AF VS Bucked Up. Woke AF is Das Lab’s high-stim pre workout, featuring a very similar formula as Bucked Up with three changes. First, there is 133mg more caffeine in Woke AF compared to Bucked Up (333mg total). Additionally, Woke AF features two different ingredients, Dendrobium, and Synephrine HCl.

Similar to Bucked Up, there is a second version of Woke AF feature Fulvic Acid, Woke AF Black.


Dendrobium is another stimulant that was previously expected to replace DMAA. This ingredient features phenylethylamine (PEA) alkaloids which can contribute to more euphoric energy. This is often compared to a “runner’s high” effect.† Unfortunately, there isn’t enough research on this stimulant to compare it with DMAA or other strong stimulants.

Synephrine HCl:

The next ingredient, Synephrine, is also a stimulant. But, unlike Dendrobium, it’s much more common and popular in other products like fat burners. Synephrine (Bitter Orange Extract or Citrus Aurantium) can assist with promoting energy and may play a role in cognitive enhancement (13).

How To Take Woke AF:

Das Labs recommends mixing one scoop of Woke AF into 6-9oz of water 15-Half-hour earlier than bodily exercise. Because of its efficiency, we advocate taking no multiple scoop.

Woke AF Buyer Overview:

Overview By Ericburt: “Glorious product. Nice customer support and worth. All the time a pleasure to do enterprise with!” Posted on 

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BAMF VS Bucked Up Pre Exercise:

Bucked Up VS BAMF

Next, we have BAMF Pre Workout, another high-stimulant pre workout from Das Labs. Compared to Bucked Up, there is again 133mg more caffeine in BAMF, and it also features two other ingredients. But in BAMF, those ingredients are Hordenine and Huperzine A, also common in fat burners. And as you might guess, BAMF Black is the same formula as BAMF, but with Fulvic Acid.


Hordenine is similar in chemical structure to Synephrine. Because of this, they may work similarly by promoting energy, mood, and even thermogenesis. (14)

Huperzine A:

Huperzine A is taken into account a pure antidepressant, however additionally it is could also be useful for bettering focus. Moreover, it might assist improve the extent of acetylcholine, which might would synergistically with Alpha GPC. This may increasingly end in boosting psychological alertness, focus, and focus (15).

How To Take BAMF Pre Exercise:

Das Labs recommends mixing one scoop of BAMF into 6-8oz of water 15-Half-hour earlier than bodily exercise. Because of its efficiency, we advocate taking no multiple scoop.

BAMF Buyer Overview:

Overview By Annie: “I really feel nice about this pre exercise. I’m on prime of my exercise with a tunnel-vision-like degree of focus. I lastly perceive what a mind-to-muscle connection is now, lol!” Posted on 2/10/23

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Bumped Up VS Bucked Up Pre Exercise:

Bucked Up VS Bumped Up

The next pre workout, Bumped Up, is almost completely different from Bucked Up. For starters, it features a much smaller ingredient list with only six ingredients for a total of ~11 grams per scoop. Of these ingredients, there are only three shared with Bucked Up. But none of the dosages are the same:

  • Beta Alaine: 2 grams compared to 3.2 grams
  • Taurine: 1 gram compared to 100mg
  • Caffeine: 100mg compared to 200mg

L-Citrulline VS Citrulline Malate:

At the top of the label, Bumped Up features L-Citrulline instead of Citrulline Malate. The only difference between these ingredients is the addition of malic acid. Traditionally, malic acid is used as a preservative in packaged foods. But as a supplement, it can improve stamina and reduce pain and inflammation induced by high-intensity training. (16) However extra analysis is required to outline which ingredient is healthier.

L-Arginine HCl:

Like Citrulline, Arginine can help with boosting nitric oxide whereas selling blood stream and higher pumps (17). Nonetheless, Arginine shouldn’t be as bioavailable as Citrulline. So the addition of hydrochloride salt (HCl) might enhance the absorption. †


The ultimate totally different ingredient in Bumped Up is L-Glutamine. This ingredient might assist enhance restoration and scale back soreness (18).

How To Take Bumped Up:

Das Labs recommends mixing one scoop of Bumped Up into 6-8oz of water 15-Half-hour earlier than bodily exercise.

Bumped Up Buyer Overview:

Overview By Liz: “Love this pre-workout! I used it whereas pregnant with my youngest and now whereas she is nursing and have had nice success! No adversarial results for myself or my daughter and I nonetheless get a superb tasting pre-workout to begin my every day routine!” Posted on 

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LFG Burn VS Bucked Up Pre Exercise:

Bucked Up VS lfg

Our next comparison to Bucked Up is also one of the newest pre workouts from Das Labs, LFG Burn. Based on the label, we believe this is going to be a good option for individuals looking to sweat. LFG Burn features five different ingredients compared to Bucked Up which only has five. Where two of the five have different doses:

  • Caffeine: 300mg compared to 200mg
  • Himalayan Salt: 80mg compared to 100mg

The different ingredients include:

  • Nitrosigine
  • B-aminoisobutyric Acid (MitoBurn)
  • Mucuna Pruriens Extract
  • Paradoxine
  • Huperzine A


Nitrosigine is an inositol-stabilized arginine silicate. Research indicates that it may promote the increase of arginine, silicon, and nitric oxide production. This can assist with improving endurance and may promote better recovery. Interestingly, research on Nitrosigine also dives into cognitive function. Studies indicate it may aid in improving the ability to perform complex cognitive tests requiring mental flexibility, processing speed, and executive functioning.  (19)

B-aminoisobutyric Acid (MitoBurn):

B-aminoisobutyric Acid or MitoBurn might play a job in metabolism and thermogenesis. (20)

Mucuna Pruriens Extract:

Mucuna Extract or L-Dopa could also be useful for bettering testosterone ranges. (21)


The final totally different ingredient is Paradoxine®.  Paradoxine® or Grains of Paradise Extract comes from Alframomum melegueta and is a well-liked thermogenic ingredient in fats burners. The place it might support in growing power expenditure (calorie burning) by way of the activation of brown adipose tissue. (22,23)

How To Take LFG Burn:

Das Labs recommends mixing one scoop of LFG Burn into 6-8oz of water 15-Half-hour earlier than bodily exercise. Because of its efficiency, we advocate taking no multiple scoop.

LFG Burn Buyer Overview:

Overview By Andrea: “I like the style of the berry taste and the power this provides me. I couldn’t resolve between a fats burner or pre exercise and this can be a happy-medium! I’m sweating extra and getting a fantastic exercise. I like to recommend!!” Posted on

Section Divider: Mother Bucker VS Bucked Up

Bucked Up VS Mother Bucker Pre

When you have been searching for a pre exercise you may really feel Mom Bucker is for you. Mom Bucker is Bucked Up’s latest pre exercise and its system shouldn’t be for the faint of coronary heart. Out of a complete of 14 lively components, it solely shares 5 immediately with the unique Bucked Up, however all of the doses are bigger in Mom Bucker.

  • Beta Alanine: 6.4g in comparison with 3.2g
  • Caffeine: 300mg in comparison with 200mg
  • Himalayan Salt: 300mg in comparison with 100mg
  • Alpha GPC: 300mg in comparison with 200mg
  • AstraGin: 50mg in comparison with 25mg

The totally different components embrace:


L-tyrosine is an amino acid that may be a precursor for a number of neurotransmitters; together with Dopamine, and hormones; together with thyroid hormones. Nonetheless, growing your physique’s L-tyrosine ranges doesn’t essentially translate to growing these compounds. Supplementing with L-tyrosine might help with boosting alertness, consideration, and focus. Tyrosine is often in 500–2,000mg doses, so a dosage of 1.5g per serving is an effective way to advertise these advantages. (24,25,26)


Glycerol Powder is a well-liked ingredient for pre exercises each stimulated and non-stimulant, for its impact on cardio and anaerobic train efficiency. It has a number of performance-enhancing qualities. For starters, it may be used as an power substrate, contributing to the power yield throughout train. Subsequent, it has osmoprotective properties. This may also help delay muscular fatigue. Lastly, when consumed with ample water, glycerol can play a job in sustaining hydration and thermoregulation. (27)

Delay Launch Caffeine:

The subsequent ingredient is Delay Launch Caffeine. Because the identify suggests, this ingredient is delayed-release or time-release caffeine. Including time-release caffeine to Mom Bucker Pre Exercise permits shoppers to count on long-lasting power with out a crash.†


Theobromine is an alkaloid of Theobroma cacao and serves medicinal functions as a bronchodilator and vasodilator. Though it has virtually no stimulatory results on the central nervous system, like caffeine, it might have stimulatory results on clean muscle, which contributes to its results as a vasodilator. (28) Research make the most of a spread of doses for theobromine, usually between 250mg-1000mg. (29)


This subsequent ingredient might help with growing the absorption of important vitamins and components on this system. (30) Nonetheless, extra analysis is critical on this ingredient.


Rauwolscine, often known as Alpha yohimbine or Rauwolfia Vomitoria, could also be a stronger model of the favored fats burner ingredient yohimbine.† The place yohimbine is a stimulant and an alpha-2 antagonist, which means it could stimulate adrenaline and noradrenaline receptors. This motion can suppress urge for food, enhance power and focus, and mobilize fats. (31, 32)

How To Take Mom Bucker:

The producers advocate mixing one (1) rounded scoop into 8oz of water 15-Half-hour earlier than bodily exercise. Because of its efficiency, we advocate taking no multiple scoop and testing your tolerance by taking a half scoop at first. 

Mom Bucker Buyer Overview: 

Overview By Talib: “Works and tastes nice. The beta alanine will get you going.”

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Which Bucked Up Pre Exercise Ought to You Attempt: 

Selecting between pre exercises will be made simpler by understanding the kind of exercises you do. So in case your exercises are centralized round intensive cardio workouts, a stimulant heavy pre exercise received’t be as useful for you as a low to reasonable one. And these have been the outcomes from one examine that discovered caffeine dosages at round 3-6mg/kg might assist improve aerobic-based efficiency. Nonetheless, there wasn’t extra efficiency enchancment at increased doses. (33) For instance, at round 120lb (~55kg), based on this examine, the optimum vary of caffeine could be round 165 mg-330 mg. 

Bucked Up Pre exercise is a good reasonable/intermediate pre exercise possibility. This system has a fantastic stability between caffeine and efficiency components. Moreover, these components are at dosages optimum for efficiency. Nonetheless, at 200mg of caffeine, this pre exercise possible isn’t the most suitable choice for “stim-junkies.” As an alternative, we’d advocate Bucked Up for people who favor a pump-complex/endurance-based pre exercise.†

Woke AF is almost equivalent to Bucked Up, however with the superior stimulant components, this system is extra optimized for people with a excessive tolerance. We wouldn’t say Woke AF is as stimulant-potent as different pre exercises like Mesomorph or Jack3d, however it’s a good choice to cycle with.†

BAMF is correct up there with Woke AF for stimulants however is promoted as extra of a focus-nootropic pre exercise. So if energy-tunnel imaginative and prescient pre exercises are what you might be searching for, this is perhaps a fantastic possibility for you. Nonetheless, you could discover BAMF and Woke AF to be fairly comparable, so when you tried one and didn’t prefer it, the opposite isn’t more likely to convert you.†

Bumped Up is one among Das Lab’s newer pre exercises; we like this system. It’s a fantastic mix of focus, efficiency, and power dosages for people new to pre exercises or for people who don’t like lots of stimulants.†

LFG Burn is one other new pre exercise from Das Labs, and when you couldn’t inform by the identify and components, this can be a fats burner/pre exercise. So when you’re chopping or wish to sweat, this pre exercise is up your alley. Not like their fats burner, Warmth Hardcore, LFG Burn additionally options traditional efficiency components to get the very best of each worlds with out sacrificing power. In case you are extra serious about a fats burner and would slightly make the most of extra of a diuretic/urge for food suppressant system, we propose taking a look at Warmth or Warmth Hardcore.†

Mom Bucker Pre Exercise is ideal for anybody seeking to take their health journey to the following degree. It’s ultimate for people who wish to improve their efficiency or endurance whereas supporting focus and power. Nonetheless, due to the 6.4 grams of Beta Alanine and 400mg of the Caffeine mixture, we wouldn’t advocate this pre exercise for freshmen.†

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Wrapping Up!

And this marks the top of our submit on the totally different Bucked Up and the opposite Das Labs Pre Exercises. Thanks for studying! And as at all times, if there was one thing that wasn’t clear, one other query you might need, or you probably have one other thought for a weblog, E-mail Us!

Are you searching for extra to learn? Try a few of our different blogs!

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Warnings And Facet Results:

These pre exercises are meant to be used by adults 18+. Hold out of attain of youngsters. Seek the advice of your doctor earlier than utilizing this product in case you are taking any prescription or over-the-counter drugs or dietary supplements. Don’t use this product in case you are pregnant or nursing. Don’t use this product in case you are susceptible to being handled for any medical situation. Discontinue use and seek the advice of your healthcare skilled when you expertise any adversarial response to this product.

This product accommodates components that could be banned by some sports activities organizations and/or improve the chance of a false optimistic on a drug take a look at. Please seek the advice of together with your sports activities group or doctor earlier than taking this product.

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†PLEASE NOTE: The intention of the data supplied is for reference solely. Moreover, we’re by no means offering medical recommendation or instruction. As an alternative, the data supplied on this information/weblog makes use of anecdotal data and out there research/evaluations. Whereas our objective is to keep up and show correct data, we will’t assure it represents the most recent formulation of the product or data. Subsequently, please go to the producer’s web site you probably have any considerations. Additionally, the data above doesn’t symbolize our views right here at Identical Day Dietary supplements. As an alternative, these are the producers’ and customers’ views and data. The Meals and Drug Administration has not evaluated these statements. Lastly, these merchandise intention to not diagnose, deal with, treatment, or forestall any illness or sickness.